Run and swim analysis
Optimize movement. Prevent injury. Unlock your athletic potential.
Gait assessment
High-speed video captures your stride from multiple angles for detailed analysis.
Efficiency gains
We identify movement patterns that waste energy and show you how to run stronger.
Injury prevention
Correcting biomechanical issues early stops problems before they become painful.
Stroke mechanics
Underwater and above-water footage reveals exactly what your body is doing in water.
Technique refinement
We break down your stroke and give you drills tailored to your specific needs.
Comfort and speed
Small adjustments to your form make swimming easier and faster simultaneously.
Motion analysis works for every athlete
Whether you're training for your first 5K or chasing a personal record, understanding your movement is the foundation of improvement. We use science-backed methods to show you exactly what's working and what needs adjustment.
Better biomechanics
Efficient movement reduces strain on joints and muscles, letting you train harder longer.
Fewer injuries
Catching imbalances and inefficiencies early prevents the overuse injuries that sideline athletes.
What you get from your analysis session
Every session is thorough and personalized. You'll leave with concrete understanding of your movement and a clear path forward.
Ninety minutes to two hours
We take time to assess, test, discuss findings, and answer your questions thoroughly.
Video analysis software
Frame-by-frame breakdown of your movement from multiple angles shows exactly what's happening.
Detailed written report
You receive findings, recommendations, and specific technique cues to practice between sessions.
Actionable next steps
Whether you need coaching, drills, or just awareness, we tell you exactly what comes next.
Start your analysis today
Ready to optimize your run or swim? Book your analysis session today.